Congratulations! You are pregnant. With all those symptoms and morning sickness you must be feeling that you will never be the same anymore. You now have an attachment that will detach practically very soon but not emotionally. Before life takes a 360 degree turn, its time to have some fun. Not that life after baby is not fun, but then the world will definitely revolve more around your baby and it will be all about baby and baby needs. While you enjoy your pregnancy, experiencing the new life within you, don't forget this ME time will take a few years to come back.
Once you are through with your nauseous days in first trimester, buckle up yourself for some fun time. Let us help you with a To-Do list or Bucket List of things that you must do before your baby pops out and starts ruling your world.
Hormones can go whacky during pregnancy. Creating a positive influence on your mind and body is very important to stay happy. What better than joining a yoga class or an aerobic class. A group exercise will not only help you develop a social circle, but also get your baby his buddies when he is out. Prenatal yoga, swimming, aqua aerobics are some forms of exercise that you must do before you have your baby. It will take few months after baby to step out and resume a fitness routine.
Creative Maternity Photoshoot Ideas
While your baby bump is still not creating that discomfort, make sure you fulfill your shopping cravings. Pamper yourself with some good maternity clothes or think about changing the upholstery of your decor. You can also do some preparatory shopping for your new baby. Go on a shopping spree with your girls gang or sisters gang. It is one of the best therapies for women.
While you will miss on your ME time after baby, you will also miss on your Us time for quite a while. Once the baby is out, you will realise that all you talk about is baby. Go for a nice date night. Pick a high end fine dine restaurant. Mind it, budgets do get tight once you have children. Catch up on an uninterrupted movie night. Cuddle up as much as you can. Once the baby arrives, cuddling will be the last thing on your mind. Plan a babymoon. Second trimester is the best time to plan this. Spend some quality time with your spouse. This will take a back seat for at least few months or years once your baby arrives.
Pamper yourself with some hairdos, makeovers and some spa time. Prenatal massage will give you relief from aches and pains and relax your mind. Enjoy reading your favourite book while getting that amazing foot massage. Try going for a couple massage or catch up with your best friend on a massage session. You will definitely feel good.
Best Pregnancy Outfits That Are Comfortable & Trendy
Pregnant woman love being with their girl buddies. Why not go on a girl's trip? You can plan a less adventurous trip in your second trimester and go for something that doesn't require much travel and is relaxing and rejuvenating. Alternatively, you could also have girls' parties where you can typically enjoy chit chatting, play fun games or simply gossip.
Making memories and capturing moments is essential. Go for a fun photo shoot. Flaunt your baby bump, get crazy and get clicked while making picture perfect poses. Go for couple photoshoot or a solo photo shoot. Your baby and you will relive these memories for a long time.
Once your baby arrives, eating a peaceful meal will be a dream. Fulfill those food cravings and binge on those desserts now. Your initial pregnancy symptoms may not act in your favour but then once you are in your second and third trimester, you will have a splurge of food cravings. Don't ignore them. Give attention to your taste buds and indulge in those lip smacking delicacies.
How To Stay Cool When Pregnant In The Summer
Very soon you will get into a mode where everything will have to be pre-planned.You will not be able to make many impromptu plans with a baby around. You will have loads of to dos before you step out of the house. Enjoy your pre baby phase to implement some spontaneous plans like going out for brunch, a weekend getaway, a long drive and so on.
Pregnant Women often become very cautious and conscious once they enter this phase. While it is important to be cautious and careful, nothing should stop them from having all the fun and good time in life. Having a baby is definitely a life changing phase and will obviously restrict you for good number of years. So indulge yourself into all those non kid oriented fun activities and make the best use of your Me and Us time.
Disclaimer:The team writes about stuff we think you'll like. has affiliate partnerships, so we get a share of the revenue from your purchase.School’s out and summer is in full swing. As the weather warms up and vacations start to fill up the calendar, expecting moms need to be cautious about how they are spending their spare time. Pregnancy doesn’t mean that women have to miss out on all the fun. But slight alterations in summer activities may be needed to ensure the safety of both mom and baby. Check out our tips that every expecting mom should keep in mind this summer.
Tips For Enjoying A Bbq Or Picnic When You're Pregnant
Summer is the peak time for families to head to their local amusement park for fun-filled days of rides and other attractions. However, women who are pregnant should skip the rollercoasters or fast-moving rides with high peaks and valleys or sharp turns. Such jarring motions and pressure against the body may cause the placenta to separate from the uterus. This could cause difficulties with the pregnancy for both mom and baby. Women who are expecting should opt instead for a leisurely ride on the Ferris wheel to seek some thrills at the amusement park. They should also follow signs posted next to rides that warn of dangers to pregnant women..
As a general rule, expecting moms should incorporate light to moderate cardiovascular activity into their daily routines. But they should stick with walks of 30 to 45 minutes. If jogging was part of an exercise regimen before pregnancy, light to moderate jogging while pregnant should be OK. Expecting moms should check with a health care provider for a recommended exercise regimen. They also should avoid contact sports for their cardio workouts. Unfortunately, many contact and team sports may involve direct hits to the abdomen. This type of trauma can be harmful to the baby during pregnancy.
Staying loose and limber throughout pregnancy may help with labor and an easier pregnancy in general. Prenatal yoga is an excellent option to stretch and lengthen muscles, tendons and ligaments. Some poses are specifically targeted for the needs of expecting mothers. Plus, yoga focuses on relaxation and meditation. This may come in handy before and during labor and delivery. Avoid gymnastics or tumbling while pregnant. Such activities require a great deal of twisting and turning, are higher impact exercises, and often involve jerking or inversions. These types of motions may be dangerous to mom and baby during pregnancy.
Feeling Hot While Pregnant: What It Means For You And Baby
For some women, horseback riding is not just a fun hobby; it’s their livelihood. Unfortunately it is high on the list of activities that should be avoided during pregnancy. Even for experienced riders, falling or being thrown from a horse is part of the process. Low impact aerobics can help keep the same muscle groups toned, but eliminate the possibility of falling or being thrown. It’s important to note that pregnant women should avoid high impact aerobics, as it involves extensive jumping, hopping and bouncing.
Soaking in a sauna or hot tub on a summer night may sound like the perfect way to unwind from a busy day. But pregnant women should opt for a prenatal massage or pedicure to de-stress. According to the Mayo Clinic, just 10 minutes in a hot tub can raise the body’s internal temperature to 102 degrees Fahrenheit. Studies have shown an increased risk of neural tube defects, which are serious abnormalities of the brain or spinal cord, in babies of women who experience high temperatures during the first four to six weeks of pregnancy.1
Swimming is perfectly suited for women who are pregnant. It’s an excellent way to keep the body toned without adding stress to joints. Swimming can be especially beneficial in the second and third trimesters as moms-to-be start carrying more weight as the baby develops. Swimming also provides cardiovascular benefits. But water sports associated with a risk of falling, such as surfing or skiing, should be avoided. In addition, scuba diving is not recommended during pregnancy. When ascending to the surface from a dive, the body must decompress. This process can create gas bubbles in the baby’s blood, which can cause many health problems.2
Fun Things To Do When Pregnant You Won't Want To Skip
As moms-to-be are busy this summer having fun with family and friends, their prenatal nutrition is important as ever. Regular prenatal checkups and nutrition should not
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